Sports Injuries: Causes, Treatment, and Prevention
September 15, 2024
1 Comment
Whether you’re a weekend warrior, a competitive athlete, or just love staying active, sports injuries
ACL Tear Treatment
An anterior cruciate ligament (ACL) tear is a common knee injury that can cause instability, pain, and limited mobility, particularly in athletes or individuals involved in physical activities. ACL tears often occur due to sudden twists, jumps, or changes in direction, leading to damage that may require both non-surgical and surgical treatments based on the severity of the injury and the patient’s lifestyle goals.
The ACL is one of four major ligaments that help stabilize the knee joint. It prevents the tibia (shinbone) from sliding out in front of the femur (thighbone) and plays a crucial role in knee stability, especially during physical activities. An ACL tear can be partial or complete and typically causes pain, swelling, and a feeling of instability in the knee.
Symptoms of an ACL Tear
- Sudden pain in the knee after a twisting or pivoting motion.
- Swelling that develops rapidly (within a few hours).
- Knee instability, particularly when trying to walk, run, or turn.
- Popping sound at the time of injury.
- Limited range of motion and difficulty bearing weight on the leg.
Recovery from ACL Tear Treatment
Recovery time varies depending on the severity of the tear and the chosen treatment. Non-surgical treatments may allow patients to resume light activities within weeks, while ACL reconstruction surgery typically requires 6 to 12 months for full recovery. Physical therapy plays a key role in the healing process, ensuring the knee regains full strength and stability.
Benefits of ACL Tear Treatment
- Restored knee stability: Both surgical and non-surgical treatments help improve knee stability, reducing the risk of future injuries.
- Pain relief: Effective treatment reduces pain and discomfort caused by the injury.
- Return to activities: Proper treatment and rehabilitation can allow patients to return to their normal activities or sports with reduced risk of re-injury.
About Dr. Saif Nabi Shah
I currently practice at Medanta Hospital, Lucknow, where I’m the Director of the Institute of Musculoskeletal Disorders and Orthopaedics.
My expertise covers Partial and Total Knee Replacement Surgery, Hip Replacement Surgery, Revision Surgeries, as well as Spinal Decompression & Fixation. To date, I’ve performed over 1500 joint replacement surgeries and more than 5000 orthopaedic surgeries.
Google Reviews
Dr. Saif is very kindness and having good knowledge.Thanks to Dr Saif and entire team for operating surgery my Right hand shoulder
Experience is very much excellentDr Saif sir and his all team person work is very excellent
Dear Dr. SaifThanks for the great care after my Mother TKR surgery! Your expertise and support have made a huge difference in my Mother recovery. pain-free and regaining strength. Appreciate your guidance and would highly recommend you to others.
Dr. Saif N Shah and his team was kind. He listened to my concerns, and I greatly appreciated him walking me through every step of my forearm surgery I received. I felt confident with his treatment plan and would highly recommend him to other patients.
Dr Saif N Shah with his team is best doctor for orthopedic surgery. I was very much worried about my daughter's surgery but Dr Saif explained in detail the surgery procedure in very polite manner . After surgery I am very satisfied. Thanks to Dr Saif and team to perform pre and Post surgery care. I also appreciate the works and care of nursing and patients support staff at medanta specially supporting staff Mrs Geeta. She is very caring. Thanks to Dr Saif and his team .
Dr. Saif isn't just a great doctor, He's a great human being, consciously doesn't write unnecessary tests, even tells u not to visit unnecessarily. In this day and age coming across an individual like him is a blessing in itself, Add his medical expertise on top of it and u get a justification for why doctors are often compared with God.He handled my implant removal with utmost care and responsibility. I wish there were more doctors and in general more humans like Dr. Saif. Thank you sir !
Dr Saif is an excellent surgeon! The way he handles his cases is really impressive. He has a very clear line of thought. He very adeptly tackles the treatment process and understands not just the pain caused by injury but also by the surgery. Thank you Dr Saif and the whole team at Medanta Lucknow for taking such good care of me.
Specialitiy
Tags
OPD Hours
Monday - Friday
9.00 - 17.00
Saturday
9.00 - 17.00
Experience
Years of Working
22+
Joint Replacement Surgeries
2000+
Othopedic Sugeries
6000+
FAQ
No, a complete ACL tear does not heal on its own. The ACL lacks a good blood supply, which is necessary for natural healing. However, partial tears may be managed with non-surgical treatments like physical therapy if the knee remains stable. For complete tears, especially in active individuals or athletes, surgery (ACL reconstruction) is usually required to restore knee stability and function.
Yes, you can still bend your knee with a torn ACL, but it may be painful, swollen, or unstable. The ability to move the knee often depends on the severity of the tear and any accompanying injuries (like damage to the meniscus or other ligaments). While you may be able to bend it, activities that require stability, such as walking or turning, may be difficult or risky without treatment.
Recovery from an ACL tear varies depending on the treatment method. For non-surgical treatments, patients can recover in a few weeks to a few months with physical therapy. After ACL reconstruction surgery, recovery typically takes 6 to 12 months, depending on how well the patient adheres to their rehabilitation program and whether they are returning to high-impact activities like sports.
Testimonials
Dr. Saif performed knee replacement surgery on my mother, and the results have been amazing. She struggled with pain for years, but now she can move around comfortably again. Dr. Saif was very caring and patient, always making sure we understood everything. We’re very grateful for his help!
I have known Dr. Saif for over 20 years and can attest to his professionalism and sincerity. He is not only highly skilled but also deeply committed to his patients’ well-being. His dedication and compassionate approach make him a trusted and exceptional doctor
I have known Dr. Saif for the past 8 years, and his professionalism and dedication to his work have always impressed me. He consistently demonstrates a sincere commitment to his patients, offering expert care with compassion. Dr. Saif's expertise and caring approach make him a truly exceptional orthopedic surgeon
