Sports Injuries: Causes, Treatment, and Prevention
Whether you’re a weekend warrior, a competitive athlete, or just love staying active, sports injuries
An acromioclavicular (AC) joint dislocation occurs when the collarbone (clavicle) is separated from the shoulder blade (scapula) at the AC joint. This injury often results from a fall, direct impact during sports, or other trauma. Treatment is essential for restoring shoulder function and alleviating pain.
Treatment for an AC joint dislocation aims to relieve pain, restore joint stability, and allow for a return to normal activities. Depending on the severity of the dislocation, treatment options may be non-surgical or surgical.
Surgical options include:
AC Joint Stabilization: This procedure involves reattaching the torn ligaments and stabilizing the joint using sutures or anchors.
Distal Clavicle Resection: In cases where the joint remains painful after healing, a portion of the collarbone may be removed to relieve pressure on the AC joint.
Individuals who may need AC joint dislocation treatment include athletes involved in contact sports, active individuals engaged in overhead activities, workers in manual labor, and anyone experiencing persistent shoulder pain or swelling after an injury. If you’ve sustained trauma to the shoulder, seeking professional evaluation is essential for appropriate diagnosis and management.
Recovery time varies based on the severity of the dislocation and the treatment method:
Non-Surgical Recovery: Patients may expect to wear a sling for 1-3 weeks, with gradual progression to physical therapy focusing on restoring mobility and strength.
Surgical Recovery: After surgery, patients typically wear a sling for several weeks. Rehabilitation will start soon after to improve function, with full recovery taking several months.
I currently practice at Medanta Hospital, Lucknow, where I’m the Director of the Institute of Musculoskeletal Disorders and Orthopaedics.
My expertise covers Partial and Total Knee Replacement Surgery, Hip Replacement Surgery, Revision Surgeries, as well as Spinal Decompression & Fixation. To date, I’ve performed over 1500 joint replacement surgeries and more than 5000 orthopaedic surgeries.
Don’t let pain hold you back.
Yes, AC joint surgery generally has a high success rate. Most patients experience significant pain relief, improved shoulder stability, and a return to normal activities. However, outcomes can vary based on individual factors, the severity of the injury, and adherence to post-surgical rehabilitation.
Recovery time after AC joint surgery typically ranges from 3 to 6 months, depending on the extent of the procedure and individual healing. Initially, patients may need to wear a sling for a few weeks, followed by a structured physical therapy program to regain strength and mobility.
Running may be possible within a few weeks after surgery, but it depends on your recovery progress and the advice of your healthcare provider. It's important to follow your rehabilitation plan and only resume activities like running when you have been cleared by your surgeon.
Whether you’re a weekend warrior, a competitive athlete, or just love staying active, sports injuries
Dr. Saif Nabi Shah is an exceptional orthopedic surgeon. He is highly skilled, knowledgeable, and compassionate. I recently visited him for a consultation regarding a long-standing knee issue, and I was impressed by his thorough approach. He took the time to listen carefully to my concerns, performed a detailed examination, and explained the diagnosis and treatment options clearly.
Connect with Dr. Saif Nabi Shah today!