Sports Injuries: Causes, Treatment, and Prevention
September 15, 2024
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Whether you’re a weekend warrior, a competitive athlete, or just love staying active, sports injuries
FAQs related to Orthopaedics
Total Hip Replacement
Recovery time varies, but most patients can resume light activities within 6 to 8 weeks. Full recovery, including returning to more strenuous activities, typically takes 6 months to a year.
Modern hip replacements can last 15 to 20 years or longer, depending on factors like activity level, weight, and overall health.
Common risks include infection, blood clots, dislocation, and implant wear over time. However, complications are relatively rare and can often be managed with proper care.
Total Knee Replacement
Initial recovery usually takes about 6 to 12 weeks, but full recovery can take up to a year, depending on the individual and rehabilitation progress.
Most knee replacements are performed in individuals between 50 and 80 years old. However, the need for surgery depends on pain levels, joint damage, and quality of life, not age alone.
Yes, non-surgical options like physical therapy, medications, injections, or partial knee replacement can be considered before total knee replacement.
ACL Reconstruction
During ACL reconstruction, the torn ligament is replaced with a graft, either from your own body (autograft) or from a donor (allograft). The graft is secured to stabilize the knee.
Recovery typically takes 6 to 9 months, with athletes often needing a year before returning to high-impact sports. Physical therapy is essential for recovery.
Most patients can walk with the help of crutches within a few days after surgery, but full weight-bearing usually happens after 1 to 2 weeks, depending on your surgeon's guidance.
Rotator Cuff Repair
Recovery can take 4 to 6 months. Initial healing takes a few weeks, but regaining full strength and mobility through physical therapy can take several months.
Partial rotator cuff tears may heal with rest, physical therapy, and anti-inflammatory medications. However, complete tears usually require surgical intervention.
There is some discomfort after surgery, but pain management techniques, including medications and physical therapy, help reduce it significantly during recovery.
Shoulder Arthroscopy
Shoulder arthroscopy can treat conditions like rotator cuff tears, impingement syndrome, labral tears, and shoulder dislocations. It is also used for joint cleaning and removing loose bodies.
Recovery can take 4 to 6 weeks for minor repairs and up to 3 to 6 months for more extensive repairs, depending on the procedure and physical therapy.
Yes, shoulder arthroscopy is minimally invasive. It uses small incisions and specialized instruments, leading to faster recovery and less post-operative pain compared to open surgery.
Meniscus Tear Treatment
Treatment depends on the severity of the tear. Minor tears may heal with rest, ice, and physical therapy. Larger tears may require arthroscopic surgery to repair or remove damaged tissue.
Small meniscus tears may heal on their own with conservative treatment. However, larger or more severe tears typically require surgical intervention for full recovery.
Recovery from conservative treatment can take a few weeks. After meniscus surgery, recovery usually takes 3 to 6 months, depending on the type of procedure performed.
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Dr. Saif performed knee replacement surgery on my mother, and the results have been amazing. She struggled with pain for years, but now she can move around comfortably again. Dr. Saif was very caring and patient, always making sure we understood everything. We’re very grateful for his help!
I have known Dr. Saif for over 20 years and can attest to his professionalism and sincerity. He is not only highly skilled but also deeply committed to his patients’ well-being. His dedication and compassionate approach make him a trusted and exceptional doctor
I have known Dr. Saif for the past 8 years, and his professionalism and dedication to his work have always impressed me. He consistently demonstrates a sincere commitment to his patients, offering expert care with compassion. Dr. Saif's expertise and caring approach make him a truly exceptional orthopedic surgeon
